Category Soy-Free

Vegan Burger Bowl

The greatest challenge for me when going vegan was knowing how to cook a meal without a recipe (I write more about learning to cook without recipes here). I’m always on the look out for meal ideas that don’t involve complicated recipes, because I think that’s what’s going to help more people (including myself) eat […]

Asparagus Pizza & Strawberry Salad

Last Wednesday, I prepared asparagus pizza and a strawberry salad for dinner. It took less than thirty minutes, but felt gourmet. The pizza with the salad is satisfying, yet light. You can taste springtime. I got the recipe for Asparagus Pizza with Hazelnuts and Mint here. We’ve had a warm spring here in Portland, and I already […]

Autumn Flavors

In the past, I published a Butternut Squash Gnocchi recipe. This fall, I modified it by using Field Roast Apple Sage sausage in place of the cannellini beans. Field Roast is my favorite vegan “meat.” It’s soy-free, and made of grains and other all-natural ingredients. The apple sage sausage is truly perfect in this recipe. […]

Summer Improvisation

If you usually don’t trust yourself to cook without a recipe, the summer is the time to begin. With fresh herbs, and abundant local fruits and vegetables, it’s really hard to go wrong. My go-to summer combination is fresh vegetables, fresh herbs, olive oil, balsamic vinegar and salt and pepper. If you have these items, […]

Banana Chocolate Chip Muffins

This is one my favorite recipes I’ve come up with. I wrote it down a year or two ago on a stray piece of paper. When I looked back this weekend, I saw that my notes say: 3/4 cups 1 cup chocolate chips. That does sound like a decision I’d make! These muffins are so […]

Easy Weeknight Indian Food

I try not to buy a lot of pre-made foods, but two items are the exception: pasta sauce and curry sauce. Although I love the homemade versions of both, keeping the store-bought versions on hand make it more likely that I will actually cook something for dinner, rather than calling the local Thai restaurant. I’ve […]

My Favorite Weeknight Meal

My favorite weeknight meal is dal and samosas.  I know this sounds really complicated, and for a second there, you were probably really impressed with me.  However, I am going to let you in on exactly how easy this is. Step 1: Start Cooking Some Rice Before I do anything else, I put a cup of brown […]

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