Monthly Archives: April 2015
Kahlil Gibran
When I lived in Washington, DC, I sometimes needed a break from the pace of the city. On those days, I would walk northwest on Massachusetts Avenue, from Dupont Circle to the National Cathedral. Along the way, I’d stop and sit at the Kahlil Gibran memorial, set just off the street. This little-visited sanctuary is […]
Stir Fries
Stir fries are a great way to utilize fresh ingredients. Whenever possible, I like to give directions on basic cooking techniques, rather than specific recipes, so you can use the produce you have on hand and the flavors you prefer. To make a stir fry, use the following: 1. Protein: one pound of tofu, or […]
Smoothies, Part 2
Last week, I posted about starting the day with smoothies. This week, I have a second smoothie recipe to share. This one is packed with calcium, found in the fortified orange juice, soy yogurt, and chia seeds. It’s also bursting with flavor, and is a delicious way to start the day. The smoothie pictured was […]
Starting out with Smoothies
First of all, thank you to the positive responses I received regarding my last blog entry. Now that I’m writing again on here, I’ve committed myself to writing a post on food every Sunday. I’m also going to publish a post on Thursdays about another topic, such as gardening or writing. I appreciate your reading and will do […]